Help & Support
Whether you're struggling yourself, supporting a loved one, or working as a professional — we're here to help you find the right path forward.
First steps
Where to Begin
Not sure where to start? Here are the most common first steps people take when reaching out to MNHTF.
Understand hoarding disorder
Learn what hoarding disorder is, how it develops, and why it's more than just clutter. Knowledge is the first step toward compassion and change.
About hoarding disorderExplore resources for your situation
We have resources tailored to individuals, families, professionals, and municipalities. Find what fits your needs in our full library.
Browse the resource libraryAttend a monthly meeting
MNHTF hosts free monthly meetings open to anyone affected by hoarding disorder — individuals, families, and professionals are all welcome.
See upcoming meetingsReach out directly
If you have a specific question or need a referral, contact us directly. We respond to every inquiry and will do our best to connect you with the right support.
Contact MNHTFUrgent help
Crisis & Emergency Resources
If you or someone you know is in immediate danger, please contact emergency services. The following resources provide urgent support.
988 Suicide & Crisis Lifeline
Free, confidential support for people in distress. Call or text 988 anytime, 24/7.
988Crisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor. Free and confidential.
Text HOME to 741741
NAMI Minnesota Helpline
Information, referrals, and support for individuals and families affected by mental illness.
651-645-2948Hennepin County Adult Protection
For vulnerable adults in Hennepin County who may be at risk due to hoarding conditions.
612-348-4111Tailored support
Support by Situation
I am struggling with hoarding
You are not alone. Hoarding disorder is a recognized mental health condition, and effective help is available. Find support organizations, assessment tools, therapist finders, and peer support groups.
Resources for youI'm a family member or friend
Supporting a loved one with hoarding disorder can be emotionally exhausting. Learn how to approach the situation with compassion, set healthy boundaries, and find professional guidance.
Family & friend resourcesI'm a mental health professional
MNHTF offers education, training, and a professional network for clinicians, social workers, and counselors working with clients who hoard. Connect with our community.
Professional resourcesI'm a property manager or municipality
Hoarding situations in rental properties or public housing require a careful, person-centered approach. We provide guidance, referrals, and training for housing professionals.
Housing & municipality resourcesCommon questions
Frequently Asked Questions
Does MNHTF provide direct cleanup or organizing services?
No. MNHTF is an educational and advocacy nonprofit. We do not provide direct cleanup, organizing, or case management services. We can, however, connect you with organizations that do.
Is there a cost to attend monthly meetings?
No. Monthly meetings are free and open to anyone — individuals, family members, and professionals are all welcome. No registration is required, though an RSVP helps us plan.
Can MNHTF help me find a therapist who specializes in hoarding?
Yes. Our For People Who Hoard page includes links to therapist-finder directories that allow you to search by specialty, including hoarding disorder.
My family member refuses help. What can I do?
This is one of the most common and difficult situations. We recommend starting with education about hoarding disorder, attending a monthly meeting, and exploring resources on our site for family members. Forcing change rarely works — compassionate, patient engagement is more effective.
Can MNHTF speak at our organization or event?
Yes. MNHTF offers educational presentations for community organizations, healthcare providers, housing agencies, and more. Use the contact form to request a speaker.
How do I report a hoarding situation that poses a safety risk?
If there is an immediate safety risk, contact 911. For non-emergency situations, contact your local county social services or adult protection agency. Hennepin County residents can call 612-348-4111.
Is hoarding disorder covered by insurance?
Hoarding disorder is a recognized DSM-5 diagnosis, which means treatment may be covered by health insurance. Contact your insurance provider and ask about coverage for OCD-spectrum or anxiety-related conditions.
What is the difference between clutter and hoarding disorder?
Clutter is a common experience. Hoarding disorder is diagnosed when the accumulation of items causes significant distress or impairment, the living space cannot be used for its intended purpose, and the person has persistent difficulty discarding possessions regardless of their value.
Still have questions?
Reach out to MNHTF directly. We respond to every inquiry and will do our best to connect you with the right support.